Rapid Thigh Movement
Team Members: Mark Wilsher (271.7 km) , Katie Foy (199.6 km) , Carolyn Scott (160.7 km) , Sarah Rockliff (148.16 km) , Katie Timmins (189.7 km)
The forensic friends making our way one step at a time.
TEAMS TOTAL DISTANCE LOGGED SO FAR
969.86km
Latest Activities
5.4km / 31.05.2026
Katie F's Daily Steps
6.7km / 30.05.2026
Katie F's Daily Steps
4.6km / 29.05.2026
Katie F's Daily Steps
7.9km / 28.05.2026
Katie F's Daily Steps
3.1km / 27.05.2026
Katie F's Daily Steps
3.9km / 26.05.2026
Katie F's Daily Steps
4.2km / 31.05.2026
Marks final daily steps
8.72km / 31.05.2026
Katie T Steps
11453 steps
3.57km / 30.05.2026
Katie T Steps
4688 steps
10.5km / 31.05.2026
Carolyn daily steps
Walk in the dales
6.2km / 30.05.2026
Carolyn daily steps
1.9km / 29.05.2026
Carolyn daily steps
5.6km / 28.05.2026
Carolyn daily steps
10km / 31.05.2026
Long (ish) run
2.8km / 30.05.2026
Marks relaxed day.
6.8km / 29.05.2026
Marks daily steps
5km / 29.05.2026
Evening run
Set a new PB since coming back to running
6.3km / 29.05.2026
Katie T Steps
8269 steps
5.59km / 28.05.2026
Katie T Steps
7345 steps
5.37km / 27.05.2026
Katie T Steps
7053 steps
6.38km / 26.05.2026
Katie T Steps
8382 steps
5.85km / 25.05.2026
Katie T Steps
7686 steps
2.39km / 24.05.2026
Katie T Steps
3143 steps
6.37km / 23.05.2026
Katie T Steps
8364 steps
8.97km / 22.05.2026
Katie T Steps
11773 steps
12.39km / 21.05.2026
Katie T Steps
16264 steps
6.43km / 20.05.2026
Katie T Steps
8448 steps
4.8km / 19.05.2026
Katie T Steps
6301 steps
8.33km / 18.05.2026
Katie T Steps
10943 steps
1.9km / 27.05.2026
Carolyn daily steps
5.8km / 26.05.2026
Carolyn daily steps
4.2km / 25.05.2026
Carolyn daily steps
4.9km / 24.05.2026
Carolyn daily steps
6.1km / 28.05.2026
Marks daily steps
5km / 28.05.2026
Hill run tonight
5km uphill 🤢
4.5km / 27.05.2026
Marks daily
Swim day today
2.77km / 25.05.2026
Sarah's daily steps
sarah's daily steps (walked to a bbq...sat.... walked home :-)
8.83km / 24.05.2026
Sarah's daily steps
12545
3.25km / 23.05.2026
Sarah's daily steps
4613
4.43km / 22.05.2026
Sarah's daily steps
6299
7.5km / 21.05.2026
Sarah short Run + some daily steps
10641
2km / 19.05.2026
Sarah's daily steps
2846 -a desk day with not much other activity :-(
3.55km / 18.05.2026
Sarah's daily steps
5047
6.76km / 17.05.2026
Sarah's daily steps
9604
3.62km / 16.05.2026
Sarah's daily steps
5144
9.07km / 15.05.2026
Sarah's daily steps
12881 steps
6.1km / 26.05.2026
Marks daily steps
Work, gym workout and walking the dog once the weather cooled down
5km / 26.05.2026
Marks Dreadmil run
Very hot
1.8km / 25.05.2026
Rest day
10.7km / 24.05.2026
Marks daily steps
Today included doing the physio role for Hull FC ladies. Boosted my step count up nicely
3.7km / 23.05.2026
Marks daily steps
Not much after my run
19.3km / 25.05.2026
Katie F's Daily Steps
Including a very hilly 17km walk, ticking off four Wainwrights.
7.9km / 24.05.2026
Katie F's Daily Steps
Enjoying the sunshine in Coniston.
12.1km / 23.05.2026
Katie F's Daily Steps
Hen do steps!!
4.2km / 22.05.2026
Katie F's Daily Steps
6.6km / 23.05.2026
Carolyn daily steps
2.3km / 22.05.2026
Carolyn daily steps
4.5km / 21.05.2026
Carolyn daily steps
1.3km / 20.05.2026
Carolyn daily steps
13km / 23.05.2026
Trail running
Off the beaten road today.
6km / 22.05.2026
Marks steps
No training just rugby training for the boys
5.2km / 21.05.2026
Marks daily steps
5km / 21.05.2026
Tonights run
5.4km / 20.05.2026
Marks daily steps
No runs or training today
5km / 19.05.2026
Katie F's Daily Steps
4km / 18.05.2026
Katie F's Daily Steps
13.3km / 17.05.2026
Daily Steps
4.6km / 16.05.2026
Katie F's Daily Steps
4.5km / 15.05.2026
Katie F's Daily Steps
7km / 14.05.2026
Katie F's Daily Steps
3.7km / 13.05.2026
Katie F's Daily Steps
4.5km / 19.05.2026
Marks daily steps
5km / 19.05.2026
Marks run
Another dreadmill session thanks to the rain 🤗
1.9km / 19.05.2026
Carolyn daily steps
1.6km / 18.05.2026
Carolyn daily steps
6.1km / 17.05.2026
Carolyn daily steps
Walk by the river into town
6.8km / 18.05.2026
Marks Daily steps
5km / 18.05.2026
Hill runs
Hill runs before weight training
4.6km / 17.05.2026
Marks chilled day
10km / 16.05.2026
Morning run
5.6km / 16.05.2026
Marks daily steps
Admittedly some of them where a little tipsy steps
10.39km / 17.05.2026
Katie T Steps
13642
7.1km / 16.05.2026
Katie T Steps
9330
0.44km / 15.05.2026
Katie T Steps
581 steps
4.5km / 16.05.2026
Carolyn daily steps
Little walk round Port Sunlight in the rain
15.5km / 15.05.2026
Carolyn daily steps
A walk round the Great Orme
12.3km / 14.05.2026
Carolyn daily steps
Exploring Llandudno
5.2km / 13.05.2026
Carolyn daily steps
& pilates class
1.3km / 12.05.2026
Carolyn daily steps
1.1km / 11.05.2026
Carolyn's Daily steps
Poor show today!
6.6km / 15.05.2026
Marks Daily steps
5.1km / 14.05.2026
Katie T Steps
6706 steps
7.28km / 13.05.2026
Katie T Steps
9557 steps
6.82km / 12.05.2026
Katie T Steps
8955 steps
6.96km / 11.05.2026
Katie T Steps
9144 steps
5.1km / 14.05.2026
Marks lazy day
4.8km / 14.05.2026
Run
6822 steps wasn't feeling it, but got rewarded with a rainbow :-)
7.32km / 13.05.2026
walk
10,470 steps Full disclosure: was supposed to run, couldn't face it, but had a walk instead!
5.7km / 13.05.2026
Daily steps and rugby
Watching the boys game
2.7km / 12.05.2026
Katie F's Daily Steps
A very desk-based day!
5.34km / 12.05.2026
Run + daily steps
another little riverside run + a few daily steps - 7580 total
4.4km / 12.05.2026
Marks Daily Steps
Just my usual wandering
7.71km / 12.05.2026
Marks Interval training
Tough one
5.6km / 11.05.2026
Katie F's Daily Steps
1.2km / 08.05.2026
Carolyn daily steps
Wfh is no good for steps!
8.9km / 10.05.2026
Carolyn daily steps
& a gym class
8.4km / 09.05.2026
Carolyn daily steps
& a step aerobics class
5.1km / 11.05.2026
Marks Daily Steps
5km / 11.05.2026
Evening run
Playing with a pyramid set, just because I could 🤗
7.6km / 10.05.2026
Daily steps
Two rugby matches and a walk of the dog today.
3.9km / 08.05.2026
Katie F's Daily Steps
9.9km / 10.05.2026
Katie F's Daily Steps
Including a short run
5.5km / 09.05.2026
Katie F's Daily Steps
A lazy Saturday
18.33km / 10.05.2026
Sarah's Stockholm Stepping
26041 steps (not a bad effort with a slightly fuzzy head after sampling the local Rose...)
12.91km / 09.05.2026
Sarah's Stockholm Stepping
18345 steps
15.23km / 08.05.2026
Sarah's Stockholm Stepping
21631 steps (including climbing a very tall tower!)
10.52km / 07.05.2026
Sarah's Stockholm Stepping
14941 steps
7.28km / 10.05.2026
Katie T Steps
10876 steps
5.95km / 09.05.2026
Katie T Steps
8893 steps
2.82km / 08.05.2026
Katie T Steps
4221 steps
6.49km / 07.05.2026
Katie T Steps
9687 steps
2.52km / 06.05.2026
Katie T Steps
3766 steps
6.77km / 05.05.2026
Katie T
10108 steps
4.2km / 09.05.2026
Marks daily steps
Relaxed day today
8.39km / 09.05.2026
Marks Easy Run
Did not go as planned
3.4km / 05.05.2026
Carolyn daily steps
8.9km / 07.05.2026
Carolyn daily steps & gym class
3.2km / 06.05.2026
Carolyn daily steps
6.7km / 08.05.2026
Marks daily wanders
12.4km / 07.05.2026
Katie F's Daily Steps
Including a run
6km / 06.05.2026
Katie F's Daily Steps
6.9km / 07.05.2026
Marks Daily steps and a walk with the dog
He didn’t really want to go walkies
5km / 07.05.2026
Marks Evening run
Steady away then
4.8km / 06.05.2026
Marks Daily Rambles
No run today, just my usual bits and bobs
1.83km / 05.05.2026
Sarah daily steps
a desk-bound day :-(
6.05km / 04.05.2026
sarah Run + daily steps
riverside run
1.53km / 03.05.2026
sarah steps
at a party...not a lot of activity!
7.22km / 02.05.2026
Sarah steps
chasing the 3 year old around Fountains Abbey!
5.3km / 01.05.2026
sarah steps
daily wanderings
6.6km / 05.05.2026
Daily Steps
5.1km / 05.05.2026
Marks daily wandering
Bits and bobs
7km / 05.05.2026
Mark Running
Running
9.4km / 04.05.2026
Carolyn steps
Walk with a friend
8.58km / 04.05.2026
Katie T Steps
12817 steps
0.94km / 03.05.2026
Katie T Steps
1402 steps
8km / 02.05.2026
Katie T Steps
11949 steps
4.8km / 01.05.2026
Katie T Steps
7178 steps
13.7km / 03.05.2026
Daily Steps
Including another hike in the dales :)
11.4km / 02.05.2026
Daily Steps
Including a lovely hike in the the dales
4.7km / 01.05.2026
Daily Steps
3.2km / 04.05.2026
Daily wandering
Little walk on the foreshore but mostly just my bits and bobs
3.4km / 03.05.2026
Daily steps
Lazy Sunday
7.2km / 02.05.2026
Daily steps
1.5km / 01.05.2026
Daily steps
5km / 04.05.2026
Steady run
6.2km / 03.05.2026
Steps
Just my daily steps while getting things done.
4.2km / 02.05.2026
Daily wandering
Just my daily steps outside of the run
10km / 02.05.2026
Afternoon run
